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RE: Steemit Daily 100+ Rep Fitness Challenge & Exercise Idea - Day 109

in #fitness7 years ago

Adding @ponggod from Texas, USA who replied to a different blog post, but on time:

Daily Challenge Completed - 100 reps
-Lying on back with legs raised approximately six inches, I did four sets of 25 chest presses using a pair of 30 pound kettlebells.