Daily Challenge Completed - 150 reps:
-100 Full Russian Twists (10 pound plate)
-40 Full Trunk Twists - Bar On Shoulders (75 pounds)
-40 High Arm Circles 40R/40L (10 pound plate)
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Daily Challenge Completed - 150 reps:
-100 Full Russian Twists (10 pound plate)
-40 Full Trunk Twists - Bar On Shoulders (75 pounds)
-40 High Arm Circles 40R/40L (10 pound plate)