Daily Challenge Completed - 125 reps:
-50 Straight Back Bar Deadlifts (75 pounds)
-25 Bicep Bar Curls (75 pounds)
-25 Bar Shrugs (75 pounds)
-25 Calf Bar Raises (75 pounds)
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Daily Challenge Completed - 125 reps:
-50 Straight Back Bar Deadlifts (75 pounds)
-25 Bicep Bar Curls (75 pounds)
-25 Bar Shrugs (75 pounds)
-25 Calf Bar Raises (75 pounds)
hmm, you have a straight bar. Jabadaba doo!
Hah, I should have one. I do those mini deadlifts with my ez curl bar... still a decent workout.