Oh gosh! So you are my man!!! :D
I will write a new post with my workout, if you want please have a look and tell me what you think about it, and if you have any advice please tell me, I will appreciate it very much! ^__^
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Absolutely! I can actually give you a full body work out on it sending you pictures with descriptions of the exercise. It might be the title of my next post! stay tuned!