RE: "Stair"-Crazy Home Workout

[tattoodjay]

A great routine to get both exercise and de-stress

Comments

[plantstoplanks]

The de-stressing really is key right now, isn't it? Those Wednesday Walks have become even more important these days if people can get them!

[tattoodjay]

Yes indeed, I think these days its key for people to get accurate information and stay calm, finding a way to deal with the strees and be sensible is all we can do

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