QOTD: Do you typically eat carb-intesive meals early in the day or do you prefer to steer clear of them for increased productivity?
Well i already told you this a couple of times, but for your followers... I normally go the carbbackloading way, in which i eat only fats and protein during the day and put all my carbs after the workout, which is at dinner, i sometimes very rarely put 50g or so of carbs before the workout, they mainly come out of greek yogurt, i use greek yogurt to mix in the whey protein that i take before workout