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Thanks for reading, what content did you find most informative? Did you think about the QOTD?

I am also high in weight and use more carbohydrates. So I find this blog elaborated well all the facts of human diet and food chart. Mostly people have problem of obesity so your post is helpful. Thanks and brother you are from where.

Ahh I see! Yes the facts of fat and carbs and our utilization of them are little known to most people. A ketogenic diet can provide means to better carb utilization! I’m from Chicago, how about you?

Yes we have to use more fiber and proteinous foods. We have also to burn calories. Brother I am from Pakistan. I am Agricultural scientist in Pakistan.

💯 An Agricultural scientist!?! That sounds really interesting!