Daily reps challenge completed (305 REPS)! (Back Day)
D grip lat pulldown (36 reps) (12,10,8,6)
Single arm dumbell row (36 reps) (12,10,8,6)
Reverse grip lat pulldown (32 reps) (8,8,8,8)
Bent over barbell rows (32 reps) (8,8,8,8)
Straight arm lat pulldown (57 reps) (20,15,12,10)
Seated cable row (32 reps) (8,8,8,8)
Barbell shrugs (snatch grip) (80 reps) (20,20,20,20).
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Nice one!! Your reps are growing.