10,000 Steps Challenge - November 10, 2018

in #fitness6 years ago

Weekend Grind

Today is a weekend, and much activities have been done. This morning I started the day with a workout and in the afternoon. I went to some places mostly walking along the way. I recorded 12k+ steps for today not bad.

10,000 Steps Challenge

Screenshot_20181110-215635.jpg

Daily Stats:

Number of Steps: 13,187
Distance: 9.26KM
Calories Burned: 488Kcal

Screenshot_20181110-215639.jpg

Weekly Stats:

Number of Steps: 36,645
Distance: 25.85KM
Calories Burned: 1358Kcal

Screenshot_20181110-215642.jpg

Monthly Stats:

Number of Steps: 66,864
Distance: 47.17KM
Calories Burned: 2479Kcal

Screenshot_20181110-215645.jpg

Yearly Stats:

Number of Steps: 628,608
Distance: 443.48KM
Calories Burned: 23,308Kcal

Run Tracking

Distance: 8.54KM
Burned: 627CAL
Duration: 1 hour 38 minutes

No runs for today, that brings in a total of 8 runs, 62.87KM, 4550 Calories burned, with a duration of 12 hours 9 minutes

https://steemitimages.com/0x0/https://ipfs.busy.org/ipfs/QmbmQVaCjxYG9uvJVQhr44TY4h8VMn3tSSyxQzRv3DQkr7

Thank you very much, catch the next update again tomorrow!

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Hey, i respect what you're doing, you gived me a push to start sport again. I had an accident that stopped me since june. But i think i'm going back to my dojo soon . Thank youu ^^

Posted using Partiko Android

Wow I cannot believe I inspired someone, that is great it may be hard from the start, once you get it consistently done then it will be a habit. All the best to you and your recovery. Thank you so much.

Congrats man for hitting above 10k.

Nice way to get back after that 1k steps yesterday :)

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