Daily Challenge completed - 16.04.2018 - 268 reps
Turkish Getups - 24, 32, 36 kg - 6 reps
KB Suitcase Deadlift 36 kg - 10 reps each side, 3 sets - 60 reps
KB Bottom Up Press 16 kg - 6 reps each side, 3 sets - 36 reps
Sideplank 15 deep breath each side, 3 sets - 90 reps
KB Frontsquat 28 kg - 5 reps each side, 3 sets - 30 reps
Chinup - 4, 4, 3 reps - 11 reps
Lie down and get up - 5 reps, 3 sets - 15 reps
Plank and crawling - 20 reps