Very good idea IMO. With muscle being heavier than fat weighing yourself can just get disheartening even though you're improving yourself. I find clothes size a better judge of weight loss.
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Very good idea IMO. With muscle being heavier than fat weighing yourself can just get disheartening even though you're improving yourself. I find clothes size a better judge of weight loss.
Yeah I think this is whats happening, will be interesting to track the changes.
I find my clothes vary in sizes, so dressy work clothes fit differently to my dry fit nike I wear when I'm not at work.
I can guess which is comfier!