Today was #50pushupchallenge day and 100 rep day. Got another 100 push ups in and did 50 negative pull ups to work up to getting to a regular pull up.
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Today was #50pushupchallenge day and 100 rep day. Got another 100 push ups in and did 50 negative pull ups to work up to getting to a regular pull up.
Sounds like 150 very solid reps to me.
Hell yeah!!