I've never been able to do a pull up, I'm not overweight. I guess I just have low strength. I'm not in the military or in gym class so maybe I never will.
25-Shoulder shrug with 20lbs weights
20-Curls with 20lb weight
55-situps
I've never been able to do a pull up, I'm not overweight. I guess I just have low strength. I'm not in the military or in gym class so maybe I never will.
25-Shoulder shrug with 20lbs weights
20-Curls with 20lb weight
55-situps
Pull-ups are very hard in the beginning.
You could try using rubber bands to support your weight, to make it less "impossible". (explanation and pictures on link -- no affiliation) https://www.rubberbanditz.com/info-center/pull-up-bands/
I still can't do pull-ups properly without these.