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RE: Daily 100+ Rep Fitness Challenge Day 142

in #fitnesschallenge7 years ago (edited)

To touch on this early on, usually jumping jacks are cardio and not the same as 100 reps of running or walking. 100 jumping jacks can be done in under 5 minutes, so it's not really a 1 for 1 rep. I'll count this one, but I'm sure you'd understand for fairness that some people run/bike/swim/yoga for 30 minutes and that's more of the 100 rep concept.

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Thank you for that @steemmatt, I will try to add/increase my exercise :)