Confirming 3 hours of walking for 600 reps. Let us know if the time was any different for the 30 mins/100 reps formula. Please also see my reply to your comments here if you didn't catch them yet.
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Confirming 3 hours of walking for 600 reps. Let us know if the time was any different for the 30 mins/100 reps formula. Please also see my reply to your comments here if you didn't catch them yet.
I did not count time cause it stopped me to do reps. I thought too much time.
I see. I suggest seeing when you start and not looking at the time until you're done. I think it's important enough when walking in high volume for the rep counts here so it's accurate. I know it's hard work, so it's just about measuring it properly so it's equal in effort to everyone else.
Ok thanks. I will try.