Daily Challenge Completed - 100 reps:
-40 Back Bar Rows (75 pounds)
-20 Bicep Bar Curls (75 pounds)
-20 Reverse Forearm Bar Curls (75 pounds)
-20 Calf Bar Raises (75 pounds)
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Daily Challenge Completed - 100 reps:
-40 Back Bar Rows (75 pounds)
-20 Bicep Bar Curls (75 pounds)
-20 Reverse Forearm Bar Curls (75 pounds)
-20 Calf Bar Raises (75 pounds)