Daily Challenge Completed - 100 reps:
-25 Bar Shrugs (75 pounds)
-25 Bar Back Rows (75 pounds)
-25 Bar Shoulder Presses (75 pounds)
-25 Reverse Forearm Bar Curls (75 pounds)
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Daily Challenge Completed - 100 reps:
-25 Bar Shrugs (75 pounds)
-25 Bar Back Rows (75 pounds)
-25 Bar Shoulder Presses (75 pounds)
-25 Reverse Forearm Bar Curls (75 pounds)