Today's Challenge Completed
- 60 min bodypump
- 30 min walk
My Assessment
It was an absolutely beautiful day so I went on a short walk over the rolling countryside where I live to enjoy the sunshine and blue skies!!
In the evening I went to body pump and really pushed myself! I upped my squat weight to 25kg and my clean&press to 15kg. I absolutely love this class, it really pushes your strength to the limit and I feel so strong!! Still buzzing from the class :D