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RE: Grab Bag of Apples Reveals a Gem

in #food6 years ago

apples are my favorite fruits. Actually, it help me to weight loss and it gives me lot of energy. Especially it contains many vitamins.

However, could you possibly do a blog on wheat please? there's a lot of back and forth on if it's good or bad now with books like Wheat Belly and Grain Brain suggesting that wheat causes brain damage and has a drug like effect on the body. i personally tried to go wheat free, only by the third day i was suffering from full body shaking, severe joint and muscle pain (the kind that feels like being stabbed), headache, nausea, and blurred vision. i looked it up after going to the ER to find that it's called wheat withdrawal.

i chose to try going wheat free because whenever i ate it (mainly oatmeal) i had chest and abdominal pain that was only relieved through peppermint tea and burping.

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Maybe you should blog about it. I don't get too deeply into food posts (mostly just fruits and vegetables). I don't have an opinion on wheat, which may be good for some and not for others.