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RE: My Thoughts On Food Documentary 'What The Health' Don't Fall for Cartoon Narratives

in #food7 years ago

Well done on reaching 11 months, i'm going to need to start on the shakes with added pea/soy protein i think. Been doing a few sums and reaching 100 or so grams of protein a day, without a fat-ass steak or some chicken, seems quite tricky!

Pretty sure the women on the supports, and the other big lass were eating lard n chips and drinking coke all day! If you've been eating your greens along with your meat all your life, the change is going to be much more subtle - but should be easier to sustain, i hope!

Thanks for the long reply! Lets continue our quest for clean living and awesomeness :D