Quick Healthy Breakfast Ideas

[afrin]

Ingredients

***½ cup old fashioned oats
***½ cup almond milk
***1 tablespoon chia seeds
***2 teaspoons flax meal
***2 tablespoons natural peanut butter
***½ tablespoon honey
***1 teaspoon vanilla extract
Directions:
Mix everything together in a mason jar or other container with a lid, pop the jar in the fridge, refrigerate overnight, and enjoy! It’s that simple. Make sure to experiment with different ingredients, too. Protein powders mix in well, cashew butter is decadent, coconut milk tastes wonderful, berries are the perfect topping… well, you get the idea.

Comments

[sophial]

Keep sharing @afrin. Great blog.

[afrin]

Thank you so much ☺️

[vonguyen]

This is a nutritional breakfast.
It will provide enough energy for one day of your work

[afrin]

Thank you..

[phrase]

Hi Afrin,

Your blog is really good!

Thanks :)

[afrin]

Thanks to you too 😊