Thank you @nsbachurin for your comment and recommendation!
You are absolutely right!!
Fasting is exactly as you described it, absence from everything that makes you anything less than what God has created you for!
Jesus gave the perfect example to all of us !
Is just that we lack in faith and moral strength to continue in his steps!
Will try to make a post as good as it should be for the cleansing of the spirit!
This post was dedicated purely to the Fasting of the body, hence the Title: "Holy Lent and Healthy Eating" ☺!!
We still have a lot of time before Easter. I will wait for the continuation!
@nsbachurin thought you were in a rush for part II, It's been 4 days now that is up!
Excuse me! I'm not very attentive. Refusal to eat meat and sweets gives certain consequences. I will definitely be fixed!
I understand, I have sometimes, similar side effects lol
We will become stronger physically, stronger in spirit and purer
Yes, we do become stronger spiritually and that gives us immense power!!!