Kidney Bean Apple Salad (simple, healthy and vegan)

[alinalisa]

Hey foodies!

Today, I want to share another quick, easy, delicious and healthy recipe that's perfect for lunchtime at work. It's a variation of my previous shared Lentil Apple Salad. I used kidney beans instead of lentils. They also go really well together with apples. In case you haven't checked out my Lentil Apple Salad already - here's the link: https://steemit.com/food/@alinalisa/steemit-culinary-challenge-38-simple-healthy-vegan-lentil-apple-salad

Kidney Bean Apple Salad

Ingredients

(for 2 main servings and 4 side servings)

• 500 g kidney beans, canned
• 1 big apple (granny smith works the best)
• 1 onion
• 2 gloves of garlic
• 2 tbsp olive oil
• 1 tbsp white wine vinegar
• 1 tbsp liquid sweetener (I used fiber syrup)
• 2 tbsp parsely, fresh
• salt & pepper

Directions

1. Rinse and drain the canned kidney beans.
2. Chop the apple and the onion. Mince the garlic.
3. Combine everything in a bowl.
4. Season with salt and pepper. Mix together. Enjoy!

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Comments

[nomishiekh]

tasty dish and good job

[alinalisa]

Thank you! :)

[ikaputri3]

Simple, easy yet so tasty! What can we ask for more? :-D

[alinalisa]

Yes! :D There is not more to ask for. :)