Mango, Banana & Spinach Smoothie Recipe
8 years ago in #food by allasyummyfood (74)
$138.40
- Past Payouts $138.40
- - Author $115.07
- - Curators $23.33
189 votes
- trafalgar: $15.35
- snowflake: $13.97
- freeyourmind: $13.60
- someonewhoisme: $12.88
- demotruk: $12.20
- rok-sivante: $7.17
- robert-call: $6.26
- damarth: $6.26
- twinner: $4.71
- cornerstone: $3.38
- tarekadam: $3.03
- penguinpablo: $2.64
- r2cornell: $2.48
- rea: $2.31
- camilla: $2.23
- steemrollin: $1.67
- sirwinchester: $1.63
- creadordelfuturo: $1.49
- robrigo: $1.47
- ramengirl: $1.44
- and 169 more
Looks delicious!
thanks a lot ;)
OMG I believe I'm gonna love it.
hehe yeah its really good!
This post received a 15% upvote from @randowhale thanks to @allasyummyfood! For more information, click here!
Looks awesome, will do that tomorow :)
yeah try that :))))
Yummy as always... thanks for shairng @allasyummyfood
you are welcome :)))
hahah!
I am going to try make one myself )
yes doo its really healthy!!
Looks fresh, on my way to market get some fresh fruits. Jammy :)
heheh ooh yum lucky you!! we dont have many fresh markets!
I love mangos and bananas ! It must be good !! MMM ! 👍👍👍
yeah its really yummy :)) thanks hun!x
Your welcome ! I will need to drink this next , to make up for my Sunday Baaacon Cheeseburgers we had !! LOL ! Heres a link if you get time to check it out ! Thanks ! https://steemit.com/food/@karenmckersie/did-someone-say-bbq-baaaaacon-cheese-burgers-mmmm
I already did hun ! haha
Haha yeah ! I seen that after I posted !! LOL ! 👍👍👍😂
That looks really delicious. Upvote & Resteem :)
thanks a lot ;)
The only way to lose weight is to exercise and follow a strict healthy diet. Smoothies alone will not cut the mustard so to speak. Fruit is full of sugar and needs to be combined with exercise.
That said, this smoothie looks great and I am sure is very healthy.
I used to and still do play a lot of sport. I find maybe once or twice a smoothie is a great addition to my diet.
If you are looking to lose weight, maybe for breakfast some simple oats, with a little amount of milk. NO sugar at least 3-4 breakfasts per week is my suggestion.
Another tip.. Stretch. You will feel great.
haha thanks for the advice, yeah i would suggest having green smoothies few times a week, you can also just exclude the fruit and have the juice or green smoothie. but sugar in the morning from FRUIT is ok, you will burn it off its a natural sugar, so its fine. But yes exercise alone won't help to lose weight, its abut how many calories you consume during each day! there has to be a deficit!
I follow you, so I read all the stuff I like, so I choose it. Unfortunately, my little voice is not worthy of you. I have tried to distract myself to see if I am getting a bit of a charm.
I'm not sure what you mean, i reply to everyone lol
yum!! you are what you eat.. healthy.
heheh yes its a good point!! the nature is the best :)
I love this one! I make it with almond milk! But never tried adding ginger, so I gonna try it out! Nice post!
yes try with almond milk it really good as well and yeah ginger adds the spice :D
Good thing to note. It looks the same going in as it does comming out. Yumm.
lol yeah true
love mangoes and bananas will reallyl enjoy and try
yeah you would love this one, trust me!
Woww i like it ;)))
heheh thanks !
Good food :)) like it ...I want it :)
yeah you can make it super easy!
I hope :)
yummy that sounds really good ;)
its really yum!! thanks :)
Fun Fact: Mangos are one of the most popular fruit in the World.
hahah yes i know that one :P
wow allasyummyfood loved ur foodie article again, check out my friends you might like it https://steemit.com/food/@whitedolphin/mian-sushi-and-asian-fusion-tucson-arizona-review
No possible way this ain't good for your body and health. Put it on your daily list! Don't be dumb AF.
:)
That looks SUPER good!!
thank you so much ;)
I have been making smoothies lately. I have to try this one.
do it!!!
I love smoothies. especially in the summer.
I like that your smoothies are also healthy!