You can get this curry on the table in just about 30 minutes or less. It is made with lots of veggies and herbs for a nutritious and soothing meal. Being larger and softer than most other beans, butter beans, also known as lima beans, add such a great texture and flavor.
If you want to add some more color to this dish, serve with small green salad on the side or add fresh spinach, bok choy or kale during the last 5 minutes of cooking.
Ingredients (serves 3)
For the paste
1/2 cup sweet pepper, seeds removed and finely chopped
1 small tomato
1 red onion
4 cloves of garlic
2 tbsp olive oil
For the curry
1 cup bell pepper, chopped
2 cups eggplant, chopped
1 cup zucchini, chopped
1.5 cup cooked butter beans
2.5 cups tomatoes, chopped
1.5 cup bean sprouts
1 tbsp peanut butter
1/2 -1 cup chopped parsley (cilantro works too)
Herb mix
2 tsp ground cumin seeds
1 tsp garlic powder
1/2 tsp ground cinnamon
1 tsp turmeric powder
1 tsp onion powder
1 tsp ground coriander seeds
2 tsp dried oregano
Black pepper and sea salt to taste
Directions
- In a small blender or food processor, blend all paste ingredients until smooth. Set aside.
- Combine all herbs for the herb mix in a small bowl.
- In a pot, heat cooking oil over medium heat. Fry herb mix until fragrant while stirring.
- Stir in bell pepper, zucchini, and eggplant. Toss to coat with the herbs and cook for 1 to 2 minutes.
- Then add the paste, peanut butter, and tomatoes. Add a little water and cook fro 10-15 minutes.
- Add beans and bean sprouts and cook for 2-5 minutes more or until heated through.
- Stir in chopped parsley and serve.
Enjoy your meal and Happy 4th of July!
ALL CONTENT IS MINE AND ORIGINAL!
PICTURE(s) TAKEN WITH FUJI X-M1
It looks very tasty dish. Thanks for sharing recipe and beautiful pictures.
I Love these kinds of Bean Curry. I Like all ingredients are simple to find in Thailand as well.
Thank you so much! Bean curries are the best. I'm sure you will find all ingredients in Thailand. Where do you live in Thailand we may be close! We live in Siem Reap Cambodia at the moment. Good night ;)
Thanks for the recipe!
My pleasure @dantethegreat! I'm glad you like it.
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I prefer the curry taste, ha ha..
That looks insanely delicious, thanks for sharing this amazing recipe!
Thank you so much @hms818! It is easy to make.
you got skills! Nice technique- Excellent looking vegan curry. Thank you for posting! Resteemed
Looks so delicious and healthy , glad it's a very quick prep
Perfect weeknight dinner ;)
amazing recipe @amy-goodrich. Perfect
Thanks @nidhisrecipes!
Love all the fresh ingredients, I have to learn how to cook better so i can also make stuff like this
I'm sure you can make this. It is super easy. Thanks for dropping by @moderninvestor
That looks great I'm going to try it.
Thanks @nielsen.inc! I hope you like it too.
Yes, curry is my favorite taste. Do you like Thai curry? Try some, if you have a chance to visit Thai restaurant! you will love red curry! or you can try green curry, it's tasty as well.
I love Thai food! Sometimes a bit too spicy for me though hehe! Always great to spend some time there! Thanks for your comment ;)
This all looks soooooooooo good, I love indian food.
Thank you for posting.
Same here! Just love the Indian flavors. Thanks for your comment and support @bluehorseshoe!
What I like about Indian food is it's complexity of flavoring.
As soon as my wife gets home I'm going to suggest our favorite Indian restaurant for lunch all inspired by the timing of your post.
There is one main different in the ingredient for the curry I get here.
The one I have are usually cooked with coconut milk or substitute with milk.
Not sure how it differs.
Ohh love curries with coconut milk too! But this was what we had in the house. Enjoy the rest of the eveing ;)
You too.
yummy yummy
:)
I'm a lover off the indian food , u can't imagine !! Yummy
Same here. Just love the way they use spices. Always yum! Thanks @theapple for your comment ;)
Hehe it sure was!
This looks exceptionally good to me. I will putting this one on my "to make" list. Love it...love all the flavors. Thanks.
Thanks tess! I hope you like it too! We're all up for quick, easy and yummy dishes.
Always impressed by what you're able to conjure up!
Aww thanks my friend ;)
Ohh I love Indian food, it's my favourite together with Thai food. Thanks for the delicious recipe ♥
My pleasure! How's the blender?
It's not a high speed blender, but it makes smoothies, so I'm happy :)
Very easy to be done , i will do this this weekend . thank you
Enjoy! Let me know how it turned out. Thanks for your comment ;)
Mouthwatering. I'm drooling right now
Hehe! Thanks @firepower! The offer to come a have dinner or lunch with us still stands hehe! Have a great day!