GREEN SMOOTHIE OF THE DAY: Memory-enhancing Green Drink To Stay Focused All Day Long πŸ’«πŸƒπŸŒ»

in #food β€’ 7 years ago

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Time flies when you are having fun. We are already a week into the new year. It has been so much fun having our friends around and they are staying for another 2 weeks. And what's more... 2 of them are getting married here too.

Though the exact date and location are still unclear, prob we know more today. It will be either the beach on one of the islands or a boat on the Kampot river. Both sound great..... and they promised to make sure my hubby and I have plenty of vegan options on the menu.

But let's talk smoothie and blenders


Though I haven't had much time to test my Xmas gift, I couldn't be happier with it. Before I used my semi-heavy duty blender, the Magimix, which I thought was amazing until I got the new baby working.

A 3 horse-powered blender... hell yeah. And the best part I found this Vitamix alternative which looks the same, has similar high-quality parts to get the same results... BUT AT ONE-THIRD OF THE PRICE!

Here's a pic of the new toy (It's the left one ;)). I will make some videos once my friends are back home and I have some more time.

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CLICK HERE FOR MORE INFO

Memory-enhancing Green Drink To Stay Focused All Day Long


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Blueberries and raspberries are excellent foods to fight oxidative stress and prevent free radical damage that causes memory malfunctions and mental fatigue.

Both berries contain a unique blend of nutrients that boost memory. They keep the brain healthy by stopping neuron inflammation and neurological damage.

Ingredients


2 cups fresh spinach
2 cups chilled green tea
1.5 cups raspberries
1.5 cups blueberries
2 tbsp extra virgin coconut oil

Directions


  1. Brew 2 cups of green tea and chill in the fridge.
  2. Blend spinach and green tea until smooth. Add remaining ingredients, and blend until smooth. If the smoothie is too thick, add more water and blend again until smooth. If you have a high-speed blender you can throw in everything at once.

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Happy Blending!


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ALL CONTENT IS MINE AND ORIGINAL!
PICTURE(s) TAKEN WITH NIKON D5600


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FYI: For more green smoothie tips, tricks, and recipes, download my FREE green smoothie eBook HERE!

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Hi my dear Amy! You made a nice smoothie of the day! I like the blueberries and the raspberries just i eat them yesterday but fresh I didn’t blender them.
Have a nice day dear.

Hmmm! I never thought of using brewed tea for my smoothie - only matcha powder every now and then. And blueberries are one of my favorites! Tipuvote!

Thanks @pusteblume! You should try it one day. Keeps things interesting ;)

It certainly sounds like an energy shake that can boost the immune system to shake the winter blues

Sure is! Thanks for stopping by!

im going to try it !! sound yummy

Mmmmmmmh.... the smoothie looks so yami, i love your presentation Amy

Thanks my friend!

Man it’s so cold here but I want to have your smoothies everyday

A warm virtual hug coming your way ;)

great work i will try to make it someday :)

Thanks! I hope you like it too!

So nice πŸ˜„ check my channel and see my food posts πŸ™πŸ’˜

This is my go-to recipe:

1 cup water (plus a little more if necessary)
1 frozen banana
2 dates
1 tbsp cacao
1 tbsp goji berries
1/3 cup hemp hearts
2 tbsp MCT oil
1 cup frozen mixed berries
2 cups frozen kale

Hmmm sounds delish! Love kale in smoothies.

You are a definite master at smoothies and blenders. You go girl! I definitely need something to improve my memory. I wasted 2 hours hunting for my car keys today. LOL!

Hehe... sounds familiar.

I would love this one! Great idea to add the tea to this. I will try that tomorrow. Thanks

Thanks @chefsteve. Hope you like it too.

It looks like my vitamix, but not. :) Is it powerful?

πŸ‘Œ supperr..