NO heavy cream or added sugars. It is low in calories, dairy-free, vegan, raw, and gluten-free. Furthermore, it is jam-packed with healthy fats, fiber, and many essential vitamins and minerals to start your day with the right nutrients.
Perfect breakfast or quick snack.
As a nutritionist, I wouldnβt normally recommend eating ice cream for breakfast. But we are not talking about the regular storebought sugar-laden ice cream, we are talking about Nice Cream! Completely different story.
Regular ice cream is made from dairy (milk and/or cream) combined with fruits or other not-so-healthy ingredients such as refined sugar, stabilizers, colorings and artificial flavorings. Nice Cream, on the other hand, is made of healthy fruits, nut milk, and superfood toppings.
What you think... are you joining me for a breakfast ice cream?
Tropical Ice Cream For Breakfast? YES, YOU CAN! π§π¦
Ingredients
- Frozen tropical fruits (we used papaya, pineapple, and banana)
- Passionfruit flesh to taste
- Coconut milk or any other nut milk you like
- You favorite toppings: I used dried mulberries, goji berries, cranberries and coconut flakes
Directions
- Peel, chop and freeze tropical fruits or any other fruits of your liking.
- When frozen, add them to a blender together with eh passionfruit flesh. Process adding nut milk to desired texture of a soft serve ice cream. Use a tamper to push the fruits into the blades.
- Top with your favorite toppings. I used dried goji berries, cranberries, mulberries and coconut flakes.
Enjoy this lovely treat!
ALL CONTENT IS MINE AND ORIGINAL!
PICTURE(s) TAKEN WITH NIKON D5600
Nice cream! Great way to start the day. Thanks for the share...
A great way to start the day indeed... Thanks for stopping by!
Thank you for the motivation βΊοΈβΊοΈ yes we can have ice-cream in breakfast
Hehe.. we sure can!
I will make her dazzle beautiful and look delicious I am following you if you are interested in cooking follow me
Thanks @saraalafi. We love nice creams ;)
Oh YES I would! Beautiful presentation.
Thanks Tess!
I Will definetly try It.
Thanks. Enjoy ;)
If i was in the tropics this is what I would eat!
Might be a bit too cold for you now... hehe. I'm loving it though! Thanks for stopping by!
I could eat this healthy vegan icecream all day long!! We love to blend bananas and mangos in the mornings and eat them together with oats, sooo good β₯ Love your food pics ;)
Ohh next time I am adding some oats. Great idea. Thanks ;)
Yeah I like to combine both of my favourtite breakfasts so I don't have to decide for one :p
Looks so delicious! I love making nice cream, I will have to try this variation!
It's super yum! So many possibilities. Have a great day or night ;)
Once again a perfect one. Thanks for sharing
Thanks my friend!
Yess to healthy vegan ice cream!! I used to eat it every day during summer! I can't wait for summer to come again so I can eat it again because it's freezing here right now!
It is good, right! Big warm tropical hug coming your way ;)