Ingredients.
- 500 grams of round scad.
- 4 fresh tomatoes (remove the skin, seeds and finely chopped).
- 6 cloves garlic.
- 1 shallot.
- 1 ginger (crushed).
- 30mls of Vodka wine or white wine.
- Sugar, black pepper, fish sauce and salt.
- 10mls of tomato ketchup.
- 1 onion (finely chopped).
- 2 tablespoons annato seed oil.
- 3 cups of coconut water.
Instructions.
- Mix ginger, Vodka wine in a bowl and set aside for about 5 minutes.
- Combine fish and ginger wine which you've just mixed. Soak for about 10 minutes just clean it. Drain and rinse till water is clear.
- In a large saucepan, add 4 tablespoons fish sauce, 3 tablespoons sugar, 1 teaspoon salt and 2 teaspoons black pepper. Mix well and marinade for at least 1 hour in the refrigerator.
- Meanwhile, prepare the sauce: Heat oil in a large pan over medium heat, add shallot and fry well till fragrant. Add tomato, annato seed oil, onion, tomato ketchup, 1/4 teaspoon salt, 1 teaspoon sugar. Stir fry well for about 2 minutes.
- Combine the sauce with marinated fish in the large saucepan. Add water coconut. Bring to a boil over high heat for about 1 minute. turn lower the heat and stew till the sauce thickens a little. Season with salt and sugar.
- Garnish with onion (thinly sliced), chilli. Serve hot with cooked rice.
And done, hope you enjoy!
It seems to be very tasty. I'll try...
Tomatoes are quite interesting fruit/vegetable. It contains huge amount of antioxidant and antiinflammatory compound which are important for healthy living. Your Tomato contains several vitamins but its known as a good source of vitamin A precursor(Beta-carotene). Tomatoes provides several health benefit such as reducing risk of prostate cancer, good vision, face care, reduces the risk of hypertension, prevent gastrointestinal infection and because it is diuretic in nature, it helps flushes toxin out of the body...........***Anything tomato, please go for it, it healthy****
Thank you for the information. :)
Wow ... Well Sharing
nice your food post.I always try to vote and comment more to everyone and hopefully I will vote and comment.
Thanks for your support. :)
The food looks very nice, thank you for sharing your recipe! (will definitely try sometime)
Hope you like it. :)
thanks ;)
It looks tempting. Tasty.
buena receta y fácil de preparar,¿podría usar cualquier pescado?
Mackerel or sardine are good choices.
Wow, i love fish, thanks for sharing @anbpt
XIN chào ^^ chị có dùng fb, telegram hoặc discord ko ạ? ^^
E muốn add fr chị học hỏi kinh nghiệm
Em check tin nhắn chờ trên facebook nhé.
Wow well sharing this recipes made me hungry