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RE: Food and Health Awareness | Cantaloupe with its Health Benefits

in #food7 years ago

great article.... loVE CANTALOUPE...
When perfectly ripe, the flesh of cantaloupe is soooooo juicy, unctuous and sweet. Cantaloupe feels a weightiness which is an indicator of its water content. Cantaloupe scores an "excellent" for both vitamin C and vitamin A (in the form of carotenoids).