If you think that any cocktail would get you fat ... you are very wrong , you're imagination is the limit , so i will share with you my imagination !
You really need to try my low-calorie cocktail recipe for a healthy and happy hour !
My Lovely Pina Colada Cocktail
Source https://havana-club.com/en-gb/rum/cocktail-recipes/pina-colada
The moment when the Fitness industry found out that americans drink about 20% of theyr total calories people immediately thought about one sinister culprit that tends to lurk on a near social gathering... like the cocktail. With a little help from the internet i read about the nutritional facts of the fruits and imagine a drink that is cool , fresh , changes you're mood and don't get you fat after you enjoy it .
As i found out ... an 8 ounce Pina Colada can pack in aproximately 650 calories ... just a little over a Quarter Pounder Burger with cheese included , so i tried to teach myself how to low this cocktail calorie amount to be a fitness drink. I tested alot of recipes but the taste did not match my preferences ... until 1 month ago when i read something on a magazine.
Here is the recipe :
You need about 3 ounces of pineapple juice , aprox 3.5 - 4 ounces of sparkling water ( preference is yours ... you need to taste ) , about 1 1/2 ounces coconut-flavored rum and the secret ingredient... 1 normal tablespoon of Coco Lopez Cream of Coconut Lite ( i find it in the drink mixers section at the supermarket ) .
Source https://www.thecountrycook.net/coconut-cream-poke-cake/
Instructions :
You just pour all theese ingredients over ice and stir or ... shake if you have a shaker and some slushy ice .
The coctail look very good , thanks for the recipe..keep it up.
Guys this post deserve lots of upvote,,,upvoted
Dont forget to check out my post for a link to collect free crypto..a once in a life time opportunity.
Thank you @charles1 !! :*
welcome, more success
Thank you , again :P !
welcome @anna.bernhard more success to you
Thanks @charles1 . I wish i can have half ot the success you have !
You can even get more success. Its just about conceptualisation and implementation of a constructive strategy. Follow the steps I sent you earlier..one by one and you will start seeing progress.Have a blessed weekend
That is what i read right now ! God may protect you this weekend my friend !
Great, bless you too and dont forget to check out my post for a link to collect free crypto..a once in a life time opportunity.
I would make one of these but instead ill just wait until you make it for me.
I will think about that !! :D
Thats a start!
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Great post
Thank you !
great post thank you so much for sharing amazing content:)
My pleasure ! :*
niiiice
Thank you !
Thanks for both the post and the recipe haha ;)
With pleasure :P
Cool really post, successful for you.
Thanks !
Very good! Do you have any ideas for a more MANLY drink? Haha I would like to try it though.
I was wondering, What kind of diet do you follow? Is it more of a Ketogenic, or a calorie restriction? I'd say where you are very active you probably need some carbs.
Do you mean an usual protein shake or gainer shake ? I will post an example, of course ...but i'm still in the beginning! I use Keto when i want to detoxify my body . Calorie restriction is everywhere excepting the moment when you want to bulk and get some muscular mass . I will post a homemade gainer shake soon ... just need to think of a healthy and delicious one ! I use carbs always ... i did not had time to post in 3 days.. but i will post from my workouts and diet. I promise ! Btw Thank You @intrepidthinker !
NICE ANNA
Thank you !
great post.. keep it up