This is really a short article on how to boost your brain!!!!!!
This green drink is one of the most powerful brain boosters that don’t take forever to make or to clean! Quick brain boosting drink that is great when you're on a high fat, low carb diet.
Everyone one of us we love to be on top of the game day in day out. But we don't always have time to do things that help us perform better. This is something that you can drink when you're on the way to the office, you can bring it in the car.
You can make this drink in less than three minutes.....
Let’s get started!!!!
Ingredients:
- Baby Kale
- Organic Spinach
- Almond Milk
- Water
- Stevia
- Pea Protein/Whey protein
Take a handful of baby kale and a handful of organic spinach and load it into the blender.
Then add in 16 ounces of almond milk, make sure to measure this stuff out, then add a little bit of water and if you are on a low carb diet stay away from fruits, because fruit in the morning is going to go straight to fat storage you don't want that to happen. Instead Use stevia I suggest a couple of packets.
Now to give it a little bit of texture use pea protein or whey isolate. Pea protein is the only protein at its vegetable-based that is complete broke the reason you don't want soy because most of them come from gmo’s and soy can cause estrogens to shoot up and you definitely don’t want that.
Now pop the lid and blend it and there you have it a simple green drink that's make you feel good and more importantly it's going to enhance the way that your brain functions.
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what it's Pea Protein ?
Later edit: I found the answer !
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