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RE: Artichokes from an Americentric Point of View

in #food7 years ago

Yes I don't think you have kalo and malaquang

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That is kole as food and malaquang as sauce

That is food made from millet flour and cassava flour mixt. It has a lot of whole again in it which makes it good for the body cells lipids and stellaris.

Ig one adds on malaquanga which is having different keeps of greens mixt with gnats and dry fish. Everyone its the best this side am telling you