Why? Because it means learning how to be there in the moment, "Love Your Food", satisfy your hunger and stop just at the point of ultimate satisfaction, without ever feeling overly full. If you chose to embrace this approach eventually you will find this is not only possible, but far more pleasurable than the way you've been eating and living until now.
Congratulations @bharat! You have received a personal award!
Click on the badge to view your own Board of Honor on SteemitBoard.
For more information about this award, click here
Congratulations @bharat! You have received a personal award!
Click on the badge to view your Board of Honor.
Do not miss the last post from @steemitboard:
SteemitBoard World Cup Contest - The results, the winners and the prizes
Congratulations @bharat! You received a personal award!
You can view your badges on your Steem Board and compare to others on the Steem Ranking
Vote for @Steemitboard as a witness to get one more award and increased upvotes!