Strawberry, famous for its bright red color, flavor, smell. Strawberries are used in jam, milkshake, chocolate, ice cream etc. This fruit is not only the taste of flavor, it does not satisfy only the taste of the tongue. As well as the body takes various benefits. It contains lots of polyphenols, dietary fiber, potassium, magnesium and vitamins. Why keep strawberries in the food list every day, know-
The strawberry contains plenty of vitamin C and phytochemicals. That is, the blood circulation is good in our brain. Vitamin C boosts our body immune system. Take 1 cup strawberry cake every day to fill the body's deficiency in vitamin C.
Strawberry keeps our heart healthy Keeps blood pressure under control.
With so much weight that is so worried, eating strawberries every day makes the excess fat in the body easily swept.
Lowering blood pressure reduces hypertension, potassium and magnesium in the strawberry.
Strawberry improves eyesight.
;)
I love strawberries. ;)