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RE: Why spend a week or two on juices?

in #food7 years ago

I think one month is too much for most people. 5-10 days is a great starting point. A person's diet would have to consist of raw food or light meals because if they do see any results they gain it back when they start eating. So make sure you eat a proper diet after juicing; not a lot of meat . @cleverbot juicing can also help detox your body.