Chicken with zuccini in cream sauce

in #food5 years ago (edited)

Hello!

Today we will continue the battle with the harvest and make a very tasty chicken with zucchini.

Chicken with zuccini in cream sauce

Difficulty: 4/10
Preparation time: 30 min.
Number of servings: 2-3

Ingredients:

Chicken with zuccini in cream sauce

  • Chicken fillet, 360 gr.
  • Zucchini, 2 PCs.
  • Sweet paprika, 1 gr.
  • Cream (10%), 200 ml
  • Onions, 1 PC.
  • Flour, 12 gr.
  • Thyme, 7-8 sprigs
  • Basil, 8-10 leaves
  • Arugula, , 2-3 sprigs
  • Vegetable oil
  • Salt

Preheat the oven to 200°C.

Onions clean and cut into half rings. Zucchini cut into semicircles of half a centimeter thick.

Chicken with zuccini in cream sauce

Each chicken fillet cut in half, separate the thyme leaves from the branches, chop the Basil finely.

Chicken with zuccini in cream sauce

Heat a little vegetable oil in a pan and fry the onion on high heat for a minute and a half.

Chicken with zuccini in cream sauce

Add the chicken and fry for three minutes.

Chicken with zuccini in cream sauce

Add zucchini, paprika, thyme. Salt to taste, stir, cook for three minutes, transfer to a baking dish and put in the oven for 10 minutes.

Chicken with zuccini in cream sauce

In a dry saucepan over high heat, stirring constantly, fry the flour until lightly darkened.

Chicken with zuccini in cream sauce

Pour in the cream, add the basil, salt and cook on low heat for two minutes, stirring constantly.

Chicken with zuccini in cream sauce

Take the chicken out of the oven, add the sauce, stir lightly and return to the oven for 5-7 minutes.

Chicken with zuccini in cream sauce

Serve sprinkled with arugula leaves.

Chicken with zuccini in cream sauce

Bon appetit!


« Warm Bok Choi salad | Chicken pie with mushrooms »


This recipe is on my website

Sort:  

Congratulations @blog-food! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

You received more than 100 as payout for your posts. Your next target is to reach a total payout of 250

You can view your badges on your Steem Board and compare to others on the Steem Ranking
If you no longer want to receive notifications, reply to this comment with the word STOP

To support your work, I also upvoted your post!

Vote for @Steemitboard as a witness to get one more award and increased upvotes!