Steemians, do you guys have trouble with difficult sleep? Be careful, this can be very dangerous and cause various diseases, such as hypertension, previous stress of heart disease. Therefore, you are strongly advised not to force yourself in the move. So, what if already insomnia already? Try eating some of the foods below yes!
- Bananas
)
) Steemians must have been so a banana candidate? In fact, this one fruit contains vitamin B6 and potassium which is pretty good as a sedative at night. What is the best recipe if you do not want to go straight? Try made into a smoothie with a mixture of ice water and milk. Hmm, surely sleep you want to be soundly deh Steemians!
Upvoted ☝ Have a great day!
Peace, Abundance, and Liberty Network (PALnet) Discord Channel. It's a completely public and open space to all members of the Steemit community who voluntarily choose to be there.Congratulations! This post has been upvoted from the communal account, @minnowsupport, by welding-art from the Minnow Support Project. It's a witness project run by aggroed, ausbitbank, teamsteem, theprophet0, someguy123, neoxian, followbtcnews, and netuoso. The goal is to help Steemit grow by supporting Minnows. Please find us at the
If you would like to delegate to the Minnow Support Project you can do so by clicking on the following links: 50SP, 100SP, 250SP, 500SP, 1000SP, 5000SP.
Be sure to leave at least 50SP undelegated on your account.