Mango juice for health (PHOTO + RECIPE)

in #food7 years ago (edited)

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#. Benefits of mango fruit for healthy hair:

√. Maintain hair
Mango fruit can provide deep nutrition on the scalp and hair, so it can strengthen the hair.

√. Increase hair growth

If you want long and shiny hair, then you should try to apply this tropical fruit to the scalp and hair. Because it can increase hair growth and also strengthen hair follicles.

√. Treating dandruff

Hair problems this one is very annoying. However, with the antiseptic properties of mango seems to be effective enough to cure dandruff for good.

√. Prevent gray hair

Mango contains vitamin A and C, so it becomes one of the best ingredients to prevent gray hairs. Apply ripe mango to hair every week, for perfect results. This natural treatment will also help hair follicles stay healthy.

√. Make hair more shiny and shiny

Dull hair will lower your beauty. To fix this, you can try applying mango to your hair to make it look shiny and shiny.

#. How to make milk mango juice
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√. Ingredients :
- 150 grams of mango
- 100 ml of soy milk
- Ice cubes as needed

√. How to make milk mango juice:

  • Mango peeled and cut into pieces of dice. Put it into a blender glass.
  • Add soy milk (can be changed according to taste) and cut ice cubes to add juice freshness.
  • Process until smooth, serve while cold.
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I never knew that mango is good for hair also .....it provides amazing benefits...thanks for sharing.

You are welcome