Banana is the very common fruit in daily life, nutrient composition and starch content are very high, when compensatory nutrition still can be satisfied with one's hunger, and mouthfeel is soft and tender digestible, old and young all appropriate. But the banana does not suit to deposit for long very much, also cannot put freezer, buy back 1-2 days to be able to begin to deteriorate, mouthfeel, nutrition sells at a discount greatly.
Today xiao jiu to share with you a small banana dessert [crispy banana], simple cut everything, a stir can be out of the pot. Sweet and crispy, after heating, the taste is very smooth, the milk fragrance will be more rich, the children taste like it, for breakfast or as a snack is very good. A quick breakfast in a small saucepan is a must-try. Don't worry if you have leftover or spoiled bananas at home.
Ingredients and ingredients: 1 banana, 1 egg, a small amount of flour, breadcrumbs
[crispy banana] recipe and steps:
Step 1: the process of making banana strips
Prepare two bananas, fresh or perishable. After peeling, cut into small pieces about 5 cm with a knife.
In 3 bowls or plates, separate flour, egg mixture and breadcrumbs. After the flour is coated, shake off the excess flour and put it into the egg mixture. Then the egg mixture is coated for the second time. Finally, a layer of bran is coated.
Step 2: the frying process of the crispy banana
Add enough cooking oil into the pot, such as oil temperature 6 into heat (160 degrees - 180 degrees), will be ready to deep fry the banana, the whole process of small fire slow fry, one side Fried to golden after turning over, has been Fried to both sides golden, you can control the oil out of the pot.
Just need 1 banana 1 egg, chopstick one stir one mix, can make it sweet and crisp snacks, nutrition, calories, health all have, 10 minutes to do, as breakfast is really the most appropriate, just out of the pot full house fragrance, the whole family to eat. Like the friend try it at home, I believe you will fall in love with ~
[details to pay attention to] :
1, there is no bread crumbs at home friends, you can use steamed bread to make. Remove the skin from the steamed bread. Rub the steamed bread into pieces. Be careful not to rub them into pieces. Heat the steamed bread in the wok without adding oil. Fry the steamed bread until it turns slightly yellow.
2, we can change the banana into apple, mashed potatoes, pumpkin sticks, sweet potatoes, milk paste and other materials, the same way, can make different flavors, so that you do not repeat the same week.
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