Hey,steemit community has been 35 days since I started my Fasting diet with 1 meal daily!
And here are the results I weight 162lbs. exactly I was the same weight at December when I started my journey!
Monday - Burger mid-rare with 2 boiled eggs! Ice-Cream Dessert
Tuesday - Steak mid with side of Musaka (Traditional Bulgarian meal) Ice-Cream Dessert
Wednesday - Chicken 1.5Lbs max + Ceaser salad Ice-cream Dessert + Cake
Thursday - Chicken 1.5Lbs max + Ceaser salad Ice-cream Dessert + Cake
Friday - Pork with potatoes Ice-cream Dessert + Cake
Saturday - Pork with potatoes Ice-cream Dessert + Cake
Sunday - Chicken 1.5Lbs max + Ceaser salad Ice-cream Dessert + Cake
And today! Im gonna finish the ice-cream and the cake I have left over, thats one piece of each so last day!
I`m gonna stop sugar again!
Every single night I had ice-cream + cake no exceptions!
Monday I just had a Burger and after that, I remember that I have some boiled eggs!
2 eggs!
Steak + Musaka
Chicken + Salad
Pork with patotos mushrooms
wow looks like it is working for you. Your very lean now. Lots of progress amazing. keep up the good work. its never easy.
Everyone can do it!
But you have to give time to your body to adapt to the change!
Completely agree with you @Iosko90!
I know about that diet!
It is something I`m willing to try actually in future.
Right on!
I was looking into fasting diet a few weeks ago also it looks interesting!