We started down the path to healthier cleaner living about 35 years ago. It started when my kids were small.They developed allergies to many processed foods so I stared making my own. We then moved out to the farm and things changed more because we started to grow our own. Then my husband had a heart attack and we further refines what we were eating and paid even more attention to what we were putting in our mouths. Now I make everything from scratch. I too make several different levels of heat salsa. But now even the grandkids want to try the milder sauces. Peppers are tremendously good for your health. It is interesting to point out my husband's heart attack was solely caused by one bad habit...smoking. He was a 3 pack a day smoker while he was in the army and cut back to half a pack after but had a hard time quitting altogether. That was sufficient to cause damage. He quit cold turkey the day of the heart attack.
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