Beer quenches thirst, refreshes and promotes good mood. In addition, in reasonable quantities, beer conducive to health and beauty.
Beer quenches thirst, refreshes, strengthens and relaxes. It is in addition, of course, if consumed in reasonable amounts, and very healthy. The positive effect of the healing properties of beer have been recognized even in ancient times. For example, in ancient Egypt beer as a beverage that invigorates and energizes any mandatory part of the meal edges of the pyramid builders. Well, except for restoring power after hard work, beer is the drink of the poor weather as their replacement then mostly contaminated water. Namely, in the process of preparing beer, the fermentation destroying harmful bacteria in the water. In addition to drinks, beer has been used for cosmetic purposes to refresh facial skin and prevent skin diseases.
Beer contains vitamins of the B group, especially B1, B2, B3, B6, and magnesium, potassium, calcium, iron and zinc. Although the Greek beer was the drink of the poor, was used as a healing agent, such as when there are problems with urination, against fever and headaches and to treat diabetes. Have long recognized the healing properties of beer in modern times has been confirmed in many scientific and clinical studies. No doubt thanks to the many valuable ingredients of beer, in reasonable amounts and with lower alcohol content, has a positive effect on the human body, and in this sense both healthy as well as wine.
Beer, in fact, is rich in water, vitamins, minerals and trace elements. For example, it contains vitamins B-group, in particular B1, B2, B3, B6, and magnesium, potassium, calcium, iron and zinc. It is rich in carbohydrates, proteins and flavonoids, and antioxidants. Have long recognized the healing properties of beer was confirmed in many scientific and clinical studies.
Beer health benefits
For example, among other things, the beer has a positive effect on blood circulation, blood circulation and blood pressure and the amount of sugar and blood lipid values. Therefore proven to reduce the risk of cardiovascular diseases, particularly myocardial infarction, blood coagulation, and elevated blood cholesterol and atherosclerosis.
The beer has a particularly beneficial effect when it comes to diseases and disorders in the functioning of the urinary organs. As an antiseptic and diuretic, and increases the secretion of urine and thus reduces the number of bacteria, it is used since ancient times as a domestic remedy in case of inflammation of the kidneys, bladder and urinary tract and frequent, difficult and painful urination. In addition, the beer not only relieves problems with kidney stones but also acts preventively, or reduces the risk of their occurrence.
Equally beer protects human bones, nerves and muscles and reduces the risk of gallstones. It stimulates digestion and, for example, reduces the risk of infection dangerous stomach bacterium Helicobacter pylori. Thanks to the large proportion of vitamin B group, beer favors beauty and health of skin, hair and nails. Furthermore, it has been shown that moderate consumption of beer prevents diabetes in old age.
The beer has a beneficial effect on the psyche and also promotes good mood, relaxes, reduces tension and breaks down nervousness and stress, therefore, the positive effects of drinking a glass of beer a day and reduce the risk for depression. From everyday enjoyment in the glass, two really healthy beer should not give up even those who keep an eye on your line because - contrary to popular belief - the beer does not fattening because it contains no fat and has fewer calories than milk. Moreover, non-alcoholic beer is ideal fitness drink for those who are engaged in some form of physical exercise.
Of course, we should never forget that beer and wine, healthy only in reasonable quantities while too much of beer as an alcoholic beverage is not used but harms the body, primarily the liver, pancreas and stomach.
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Beer and Wine are the classic ferments. I'm excited to see a resurgence of fermented foods as well. These used to be staples in our diets and have so many benefits.
I really want a beer now-just for the zinc, mind.
My kind of a post!