Eating whole fruit is always the best way to enjoy all benefits of fruits but fruit juices are concentrate in Vitamins, Minerals, Antioxidants and natural sugars which gives instant energy. Despite Juices always contains low fiber which is good for bowl moment, it is the most popular way of consuming fruits.
Seasonal fruits are always the best choice to make fresh fruit juice. In winter season we do not drink sufficient water but there are lots of juicy fruits come in this season like orange, pomegranate, pineapple etc. By consuming these fruits whole or by making juice we can also fulfill requirement of water in winter season.
Morning time (an empty stomach and alone) is considered the best time to drink fresh fruit juice.
Packed fruit juices are never a healthy choice and it should be avoid as much as possible as it may contains artificial flavors and sugars.
Today I prepared Mixed fruit juice of orange and pomegranate.
I use this simple cold pressed hand juicer to make this juice.
There is nothing to describe as it is very simple to juice citrus fruits and pomegranate.
I am also thinking to organize a contest about fruit juice, how is the idea? Please let me know if you have any other innovative idea about contest.
Wow, nice juicer :) I would love a manual juicer !! :) thanks for sharing and please keep spreading the word on the benefits of fruits !
Yes, this cold pressed hand juicer helps to preserve all nutrients of fruits. Thanks for your comment!
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It taste so cool and healthy living when you drink it daily
beautiful summer post, I love oranges ๐๐งก
You are amazing, news like this is perfect in steemit, thanks for sharing
Very interesting your topic
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This juice is looking so good! I think that a fruit juice competition could be quite a nice idea as well :)
Yes, that's right. It is best to use fresh juice instead of packed ones.
Interesting.. please visit my blog sir...
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Nice post!
I am looking forward to your posts: D
I follow you.
Itโs a pleasure to meet you.
I have never tried orange and pomegranate juice. I think it tastes refreshing :)
Yes it is refreshing!