Dietary chicken salad

in #food7 years ago

Ingredients:

Chicken fillet - 400 g
Chinese cabbage - 200 g
Cucumber - 1 piece.
Sweet pepper - 2 pcs.
Yoghurt - 200 g
Olive oil - 2 tbsp. L.
Tomatoes - 4 pcs.
Eggs of chicken - 2 pcs.
Salt
Black pepper

Preparation:

Chicken fillet cut into slices. Season with salt and pepper, fry in a pan-grill in 1 tbsp. L. Olive oil until cooked. Remove the meat from the frying pan and allow to cool.

Peking cabbage (only leaves) tear to pieces. Cucumber and sweet pepper cut into strips.

Chicken fillet cut into long strips.

Prepare a dressing: mix natural yogurt, 1 tbsp. L. Olive oil, salt and pepper.

Pour the dressing vegetables and chicken, put on a salad sliced boiled egg and tomato slices.

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It's my favorite recipe

It's also one of my favorite salad :)

You're great can you see my articles ?

Wow, this looks really tantalizing and highly nutritious. Thanks for sharing with us.

i m very happy to read your comment , thank you :)

My pleasure. Keep up your good work.

Enjoy your meal man! Cheers

thank you :)

well that's nice! :)

thank you @rita:)

ruta :D :D

I make that for lunch sometimes! So good and healthy.. Kudos!

thank you , i invite you to eat this salad :)

Chicken salad is always a good idea ☺️

you liked it :) ?

YUM, looks so good! Perfect for lunch tomorrow :-)

thank you , i will eat it yet tommow for lunch :)