RE: Why does the U.S. have the biggest percentage of obese people? How did this change from 1980 until current and why?

[chukwunalu]

I like the part you said drink more of water and less sugary drinks. We might not know it but water has a lot of benefits and one of them includes weight reduction. Drinking at least 16 ounces of water in the morning can boost our metabolism by 24%, having a fast or high metabolism increases the rate at which fat is burnt.
I made a post about benefits of water a few days ago and i'm inviting you to check it out
https://steemit.com/lifestyle/@chukwunalu/benefits-of-drinking-water-in-the-morning