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RE: Health and Nutrition Awareness | Associating Weight Lose to Citrus Fruits

in #food7 years ago

@cryptokraze, thank you for this article brother! I am gonna start to incorporate more of this in my future! Seems to have some great health benefits, and not only that but the part about the #insulin and keeping energy levels stable and consistent! +1 Thanks again!

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I am not looking grapefruit as energy source but my main focus is on fiber contents this fruit has and it helps increase your metabolism.