Thanks for the info. I've read 7-10 cups a day of raw veggies is best. I try to do some with breakfast (which i had to overcome in my mind-because who eats salad with breakfast? ) lunch and dinner. My kids are eating more now, as well. Yay!
Thanks for the info. I've read 7-10 cups a day of raw veggies is best. I try to do some with breakfast (which i had to overcome in my mind-because who eats salad with breakfast? ) lunch and dinner. My kids are eating more now, as well. Yay!
Thank you, I appreciate the feedback :)
You are a great parent for helping your children eat healthier!
It's difficult to get used to at first, but after a while, you will realize it is so easy to incorporate veggies into your meals.