You are viewing a single comment's thread from:RE: How to make Protein Shakes For Teens WITHOUT POWDER | Video & BlogView the full contextView the direct parentcluelessmamad (35)in #food • 7 years ago yes Chia is sooooo good for shakes. ive seen the gel at Costco but haven't used it
Well to make the gel you just put some seeds in water and stir it with a fork and viola!
mmm I might make a smoothie right now...