Yeah! It's so hard to fit health into our routine when we're doing so much stuff every day and all we want to do is to finish it all and have some time left for entertainment. I also struggle to cook healthy food every day, but I take it as my duty, as my daily chore, as @purepinay said! It's something that has to be done for future us.
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Totally! I also adore the quote "Do what your future self will thank you for"