Oatmeal for breakfast

in #food7 years ago (edited)

photo-1509594430428-2f93bbc9fef6.jpeg

Do you eat breakfast? In one of my previous articles I've been talking about the importance of eating breakfast. I personally eat breakfast every morning because this way my body has the needed energy. This morning at breakfast I've had oatmeal. I like to put fruits above and my favorite is the one with banana. Today I wanted to try it with raspberries and blueberries and it was also delicious.
You need just few minutes to make oatmeal. It is a healthy meal because it is very rich in iron, fibers, zinc and Vitamin B.
Next I will share with you my oatmeal recipe:

  1. Put 160 g of oatmeals with 500 ml milk (or water) in a skillet on the cooker
  2. Add just few salt on it and mix it with a wooden spoon
  3. When the composition boils turn the fire to the minimim and keep mixing for 5 more minutes

Add the fruits above and enjoy your breakfast!

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I like your post dear

I like your food deargood job dear @debora @good morning dear

mornin! great choice. great photo too... keep it up!

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Great post! I usually eat oatmeal for breakfast as well; usually without fruit though. I might buy some berries and try that! Thanks for the tip!

This post has received a 1.92 % upvote from @boomerang thanks to: @debora